Lately i 've got feedbacks from my colleagues and peers... About how slim I looked. The secrets? I'm not sick, flu here and there but nothing serious, I didn't consume any slimming drinks or pills....
My secret is really simple, supplements, lack of sleep, taking care my 2 sons day in and day out and ensuring myself eating healthily...
I've tried slimming pills and drinks, of many2 products. But somehow it doesn't work on me. Instead, it puts me in a yo yo weight measurements. Hmmm...
Then I decided to eat healthily, largely because I'm breastfeeding my 2nd child. There my weight started, slowly yet started to decreased. And it took me 7 months to shed 6kgs. Plus supplements such as bb collagen plus from hai o for my skin maintenance (hahaha ) and Qaseh Adinda for my overall health supplement and for my bm.
What I'd like to stress here is to take care of ourselves. Stop whining and complaining how fat or how big your are. Start caring for yourself so you can be with your loved ones. Like I do.
No comments:
Post a Comment